Shamash has had the honour and privilege of training with the fathers of ‘Mindfulness-based Stress Reduction’, Jon Kabat-Zinn PhD and Saki Santorelli PhD through the Center for Mindfulness in Massachusetts, United States. He has also trained extensively with the Centre of Mindfulness at Bangor University in Wales.
He loves coaching people to live in the present moment in a calm and focused way, leading to greater health and wellbeing. And, with his strong background in science, Shamash loves the way that mindfulness has been proven to work scientifically many times.
This is Shamash’s Story but more importantly what will your story be?